Module 2 Curriculum

    1. How to use this course

    1. Roundtable: Guest Speaker Aaron Taylor

    1. 2 Minute Drill with Chidinma Okafor

    2. 30 Second Timeout-- What's getting you into a slump?

    3. Chidinma Takes Her Shot

    1. 2 Minute Drill with Fujika Nimmo

    2. 30 Second Timeout-- What's in your toolbox?

    3. Time dedicated to your mental health

    4. Fujika Takes Her Shot

    1. Two Minute Drill with Ashton Ortega

    2. 30 Second Timeout-- Your Social Media Relationship

    3. Ashton Takes His Shot

    1. 2 Minute Drill with Fujika Nimmo

    2. 30 Second Timeout -- Enhancing performance

    3. Fujika Takes Her Shot

About this course

  • Free
  • 22 lessons
  • 0.5 hours of video content

Reviews

5 star rating

Informative and Captivating!

Olivia Hoover

Really enjoyed completing this module. Mental health is something that I resonate with and want to advocate for. It was very interesting to see all of the other experiences and hear from everyone and their perspectives. This module was engaging an...

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Really enjoyed completing this module. Mental health is something that I resonate with and want to advocate for. It was very interesting to see all of the other experiences and hear from everyone and their perspectives. This module was engaging and captivating and I really love being able to incorporate my own view points throughout the module.

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5 star rating

Module 2 Review: Delaney

Delaney DeHaan

I left with a list of notes that I will absolutely be applying to my training! I felt connected to the other athletes challenges and struggles, going through injuries, relying on their faith, finding strength in community, and harnessing the power...

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I left with a list of notes that I will absolutely be applying to my training! I felt connected to the other athletes challenges and struggles, going through injuries, relying on their faith, finding strength in community, and harnessing the power of a positive mindset. I felt called out in the social media discussion as I tend to be online for much longer than I should be each day. Overall, I would recommend other athletes to take the course as I feel there is a lot of great knowledge to be shared! -Delaney D

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5 star rating

Great

Titus Evans

Great

Great

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